What is an Oats Besan Chilla?
Oats besan chilla is a delicious and healthy breakfast option that is easy to make. It is a savory pancake made with oats and besan (chickpea flour) as the main ingredients. It is a great source of protein and fiber and can be customized with your choice of vegetables and spices. It is a quick and tasty option for those mornings when you are short on time or looking for a healthier alternative to traditional pancakes. Give this recipe a try and enjoy a tasty and nourishing start to your day!
Chilla is a popular Indian dish that is made with besan or gram flour, which is a type of legume flour. It’s usually served as a breakfast food and it can be eaten with yogurt and chutney.
Oats are also used in this dish to provide a heartier texture. This recipe for besan oats chilla is perfect for anyone who’s looking for an easy and healthy breakfast recipe that doesn’t involve eggs or dairy.
Ingredients
for the Chilla Base:
- Oats – 1/2 cup
- Besan / Gram Flour – 1/2 cup
- Ginger – 1 inch
- Garlic – 6 cloves
- Crushed pepper – 1/4 tsp
- Turmeric powder – 1/4 tsp
- Salt
- water – 1/2 cup
- Cumin – 1/2 tsp
- crushed chili – 1/4 tsp
- Oil to spray
for toppings:
- Shallots – 2 tbsp
- Grated carrot – 2 tbsp
- Green chili – 1
- tomato – 2 tbsp
- Bell pepper – 1 tbsp
- Frozen corn – 2 tsp
How to Make the Oats Besan Chilla
Instructions
- To a grinding jar add ½ cup of oats, ½ cup of besan, 1-inch piece of ginger, 6 garlic cloves, ¼ teaspoon of crushed pepper, ¼ teaspoon of turmeric powder, salt, and ½ cup water. Blend smoothly and transfer the batter to a bowl.
- Add ½ teaspoon cumin, and ¼ teaspoon crushed chili to the batter and mixed well. The semi-flowy batter is ready.
- To another mixing bowl add 2 tablespoons of chopped shallots, 2 tablespoons of grated carrots, 1 chopped green chili, 2 tablespoons of chopped tomato, 1 tablespoon of chopped bell pepper, 2 tablespoons of frozen corn, and salt. Mix well and the topping is ready.
- Heat a frying pan on medium flame and spray oil. Pour 1 ladle full of batter and spread evenly. sprinkle the toppings over the batter and spray oil. cook for 2 minutes on medium flame then flip over and cook for another 2 minutes.
- When the toppings turn golden remove it from the pan and transfer them to a serving plate. Continue the same with the remaining batter and prepare maximum oats besan chillas.
- Enjoy a healthy gluten-free breakfast with your favorite chutney or sauce. Thank you.
Oats besan chilla is a nutritious and delicious breakfast option that is perfect for busy mornings. The combination of oats and besan provides a good source of protein and fiber, making it a satisfying and filling meal. This recipe is also versatile and can be customized with your choice of vegetables and spices to suit your taste preferences. Overall, oats besan chilla is a healthy and tasty option for a quick breakfast that will keep you fueled and satisfied until lunchtime. So, it is a must-try recipe for everyone.
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Oats Besan Chilla | Gluten Free recipes | Breakfast ideas
Description
Oats besan chilla is a tasty and healthy breakfast recipe that is perfect for busy mornings. It is a savory pancake made with oats and besan (chickpea flour) as the main ingredients, and it can be customized with your choice of vegetables and spices to suit your taste preferences. This recipe is a great source of protein and fiber, making it a satisfying and filling meal that will keep you fueled and satisfied until lunchtime. It is also quick and easy to make, making it a perfect
Ingredients
For the chilla base
For Toppings
Instructions
To a grinding jar add ½ cup of oats, ½ cup of besan, 1-inch piece of ginger, 6 garlic cloves, ¼ teaspoon of crushed pepper, ¼ teaspoon of turmeric powder, salt, and ½ cup water. Blend smoothly and transfer the batter to a bowl.
Add ½ teaspoon cumin, and ¼ teaspoon crushed chili to the batter and mixed well. The semi-flowy batter is ready.
To another mixing bowl add 2 tablespoons of chopped shallots, 2 tablespoons of grated carrots, 1 chopped green chili, 2 tablespoons of chopped tomato, 1 tablespoon of chopped bell pepper, 2 tablespoons of frozen corn, and salt. Mix well and the topping is ready.
Heat a frying pan on medium flame and spray oil. Pour 1 ladle full of batter and spread evenly. sprinkle the toppings over the batter and spray oil. cook for 2 minutes on medium flame then flip over and cook for another 2 minutes.
When the toppings turn golden remove it from the pan and transfer them to a serving plate. Continue the same with the remaining batter and prepare maximum oats besan chillas.
Enjoy a healthy gluten-free breakfast with your favorite chutney or sauce. Thank you.
