Protein balls are a great snack for those who are trying to lose weight. They are an excellent alternative to unhealthy snacks like chips and cookies.
Almond, Pistachios, Pumpkin Seeds, Watermelon Seeds, Flax Seeds, Peanuts, Sesame Seeds, Jaggery, Water, Ghee.
Almonds are a great source of protein, fiber, and vitamin E, which is important for our health. In addition, almonds are also high in monounsaturated fats which have been shown to lower cholesterol levels.
Pistachios have been proven to be beneficial for health by reducing the risk of heart disease, lowering cholesterol levels, and reducing blood pressure.
Pumpkin seeds contain the amino acid arginine which is important for cardiovascular health. They also contain tryptophan which is an amino acid that helps produce serotonin in the brain. Serotonin can help boost mood and fight depression.
The seeds have high levels of antioxidants which help to reduce inflammation in the body. They also contain a compound called citrulline which helps to improve blood flow to the heart and other organs in the body.
Flax seeds are an excellent source of omega-3 fatty acids, which are important for heart health. They also contain lignans, which have been shown to reduce the risk of breast cancer and prostate cancer.
Peanuts also have the perfect amount of fat to help you feel full for longer periods of time. This means that they can be eaten as snacks or as part of a meal without worrying too much about weight gain or other negative health consequences.
Sesame seeds can help with weight loss because they contain fiber and protein which can help you feel full longer. Another thing is that they can help lower blood sugar levels in people with type 2 diabetes because they are high in fiber and low in sugar.
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