Wheat Appam Recipe | A Delicious Wheat Flour Appam | Instant Breakfast

Learn How to Make Delicious Appam with Wheat Flour - A South Indian Delight!

The traditional South Indian breakfast dish wheat appam is made from a batter made of flattened rice (poha), grated coconut, yeast, and wheat flour. This batter is left to ferment for 30 minutes before it is used to make an appam. In Kerala, Tamil Nadu, and Karnataka, it is a well-liked meal. The distinct flavor and texture of appam set it apart from other breakfast foods. It can be eaten with a variety of sides, such as chutney or curry. Appam is also known for being good for your health because it is low in fat and full of carbs, proteins, vitamins, minerals, and dietary fiber. You can make an appam with a variety of ingredients, including curd, coconut milk, wheat flour, and rice flour. This makes it a great breakfast option for people who want to try something different without giving up taste or nutrition.

Ingredients Needed to Make Wheat Appam

Appam is a traditional South Indian dish that is made using wheat flour and other ingredients. It is a popular breakfast food in many homes and can be served with chutney, sambar, or coconut milk, among other things.

Wheat appam is a delicious and easy-to-make dish that requires few ingredients. To make wheat appams, you need wheat flour, salt, sugar, grated coconut, flattened rice, yeast, and oil for frying the appams. Additionally, you will also need water to mix the ingredients together to form the batter.

With these few simple ingredients, you can easily make wheat appam at home for your family and friends. So if you are looking for an easy snack recipe that is both tasty and healthy, then wheat appam might be the perfect choice for you!

Ingredients:-

• Luke warm water - 1 & ¼ Cup
• Wheat Flour - 1 Cup
• Grated Coconut - ½ Cup
• Poha (Flattened rice) - ½ cup
• Yeast - 1 & ¼ tsp
• Sugar - 2 tbsp
• Water - ¼ cup
• Salt to taste
• Oil to grease pan

Step-by-Step Instructions on How to Cook the Perfect Wheat Appams

A common South Indian morning meal prepared with wheat flour is called appam. They are tasty, filling, and simple to make. You can master the art of making the ideal wheat appam with the aid of this step-by-step tutorial. You'll learn what ingredients you'll need to make this meal, as well as how to cook them for the best results. Using this method, you can quickly make delectable wheat appams.

Instructions:-

• Step: 1. To a grinding jar add 1 & ¼ cups lukewarm water, 1 cup of wheat flour, ½ cup Grated coconut, ½ cup of poha (flattened rice), 1 & ½ teaspoon yeast, and 2 tablespoon sugar. Cover the grinding jar and blend smoothly. Batter is ready.
• Step: 2. Transfer the batter to a bowl. The batter seems slightly thick so pour ¼ cup of warm water into it and mix well. Now the flowy batter is ready. Cover the bowl and allow resting for 30 minutes.
• Step: 3. After 30 minutes, the batter is well fermented. Now grease a heated appam pan with little oil and pour 2 ladles full of batter into it. Spread the batter to the edges by swirling the pan. Cover and cook on medium flame until the edges turn crispy and brown. Next, slowly detach from the pan using a spatula and transfer to a plate.
• Step: 4. repeat the same process and make more appams out of the batter. (approximately we can make 8-10 appams from this batter.) Now the yummy, crispy, healthy wheat appams are ready to serve. Enjoy with your favorite side dish. Thank you.

Health Benefits of Eating Wheat Appams: A Nutritious and Healthy Breakfast

People of all ages can benefit from eating wheat appams since they are a tasty and healthy snack. They include nutritious wheat flour, which is high in protein and other nutrients. Wheat appams have been linked to several positive health effects, including boosted energy, enhanced digestion, and reduced cardiovascular risk. Plus, they have little calories and fat, so they're perfect for dieters and anyone who are trying to watch their weight.

Wheat Appams are a great alternative to cereal or oatmeal for breakfast. They offer a wholesome supper that is loaded with nutrients and may keep you satiated for hours. The recipes for Wheat Appam that are based on wheat flour also make it simple to adjust the flavor to your liking. Therefore, wheat appams may be the best option if you're seeking a healthy snack that will keep you full until your next meal.

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