The jackfruit is a fruit from a tree native to Southeast Asia. It is also popular in India, Thailand, and other tropical regions. Jackfruit has a sweet and sour taste and can be cooked in many different ways. In this jackfruit burfi recipe, jackfruit flesh will be mixed with sugar, milk powder, and ghee to make a soft burfi.
The flavor of the burfi changes depending on the ingredients that are used. Some people prefer to add saffron strands or rose water to make them taste better.
Jackfruit Burfi: A Unique Indian Sweet Treat
Jackfruit is a versatile fruit that can be used for cooking as well as for desserts. Jackfruit burfi recipe is an easy-to-make dish that will give you the texture of Kaju barfi without having to use condensed milk or butter. This dessert is made from a mixture of milk, sugar, and jackfruit pulp with flavors from cardamom.
Jackfruit Health Benefits
Jackfruit, a fruit that is eaten in many parts of the world, has been shown to have some surprising health benefits. It’s high in vitamin C and antioxidants, which help improve the immune system. And jackfruit flesh is low-calorie, which means it can be a great way to help you stick with your weight-loss goals. You can use jackfruit in a variety of ways, including as a substitute for meat in dishes such as stir-fries and spicy curries where you want to make the dish healthier. Because it’s high in fiber, it also makes a great addition to salads with lots of veggies.
If you are looking for a healthy snack idea, or want to work healthier foods into your diet for weight loss or other reasons, then don’t forget about jackfruit! Jackfruit is low in calories and high in fiber, so it’s a good option to snack on. Plus, it’s a fruit that is good for digestion!
Jackfruit Burfi Recipe – Easy and Delicious
Ingredients:-
Preparation:-
Transfer jackfruit flesh to a grinding jar. Blend deseeded jackfruit flesh to a smooth paste.
To a heated pan add 1 tablespoon of ghee, Transfer blended jackfruit flesh to the pan and mix well.
Stir and cook on medium flame, after 5 mins of cooking add half a cup of sugar mix well, and dissolve.
When sugar completely dissolves add 1 cup of milk powder. mix well until the milk powder dissolves.
For flavor add a quarter teaspoon of cardamom powder. mix well
Keep stirring until the burfi starts to leave the pan. Add 3 teaspoons of ghee in batches and keep stirring. After 40 mins of cooking, the burfi starts to leave the pan.
Stop cooking at this stage and transfer to a greased tray for setting. refrigerate for 2 hr for better results.
After 2 hours, garnish with chopped nuts and cut it into desired shape and form. compared to other burfis jackfruit burfi will be slightly chewy but, really delicious.
