Jowar rotti | Gluten-free recipes | healthy breakfast ideas

Jowar Rotti is a gluten-free, vegan, and healthy breakfast recipe.

Jowar rotti is a traditional Indian dish made from jowar flour. It is a gluten-free, vegan, and healthy breakfast recipe that can be served with green chutney or butter. This rotti can be made in less than 20 minutes.

It is a simple Indian dish that can be eaten for breakfast, lunch, or dinner. It's very filling and nutritious too because it's made from jowar flour, which is low on the glycemic index scale. Jowar flour is high in fiber and protein and low in fat.

It is easy to make with these ingredients: jowar flour, onion, capsicum, garlic, crushed chili, carrot, ghee, and warm water. The easiest way to make this recipe is to mix all the ingredients in a bowl. Add water gradually until it becomes a sticky dough-like consistency. Knead the dough for a few minutes and then Take a handful of dough and place it on the banana leaf. Spread it using your fingers and work on the edges to get a round shape. Place each piece on the Tawa with oil and cook until golden brown on both sides. The detailed ingredients and cooking methods are mentioned below.

Jowar rotti is usually eaten for breakfast with some raita, pickle, or chutney. It's also good for dinner with some dal or sambhar on the side. Jowar Rotti makes it a perfect choice for people who are on a gluten-free diet or have celiac disease.

Step-by-step instructions to prepare jowar rotti

Ingredients:-

• Onion - medium
• Capsicum - 1/4 cup
• carrot grated - 1/4 cup
• Chopped garlic - 1 tbsp
• Curry leaves
• Turmeric powder - 1/2 tsp
• Ajwain - 1/4 tsp
• Crushed chili - 1/2 tsp
• Cumin powder - 1/2 tsp
• Pepper powder - 1/2 tsp
• salt
• Jowar / sorghum flour - 1 cup
• Warm water - 1/4 cup
• Ghee - 2 tsp
• White sesame seeds - 2 tbsp

Preparation:-

• Firstly, in a mixing bowl or a plate, add 1 medium onion chopped, ¼ cup capsicum, ¼ cup grated carrot, 1 tablespoon chopped garlic, curry leaves, ½ teaspoon turmeric powder, ¼ teaspoon ajwain, ½ teaspoon crushed chili, 1.2 teaspoon cumin powder, ½ teaspoon pepper powder, salt, and 1 cup jowar flour and mix well by adding ¼ cup warm water
• Pour water gradually, and mix to form a sticky dough. Next, add 1 teaspoon of ghee to the dough and mix well.
• Grease a banana leaf or baking sheet. Here I took a banana leaf for making rotti
• Take a handful of dough and place it on the banana leaf. Spread it using your fingers and work on the edges to get a round shape.
• Flip the banana leaf and place the dough on a greased tawa. Then slowly detach the dough from the banana leaf without breaking it. Flip rotti after 1 minute and spread ghee on both sides. Next, sprinkle sesame seeds and cook on a medium flame.
• Once rotti turns golden brown on all sides, remove it from the tawa and transfer it to a serving plate.
• The delicious jowar rotti is ready, Enjoy it with raita or with a side dish. 

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