Easy Chia Seed Pudding Recipes-2 Types | Healthy & Delicious
Chia seed pudding is a delicious and healthy way to start your day. These two recipes are both delicious, but they require different ingredients. Chia seeds are an excellent source of Omega-3 fatty acids, which is a type of healthy fat. They are also rich in antioxidants and soluble fiber.
Chocolate chia seed pudding is made with coconut milk, cocoa powder, banana, honey, cardamom powder, and chia seeds. Some of the ingredients are blended and refrigerated for 2 hours or overnight to form chia seeds swell. after that assemble it in a glass or bowl by adding alternative layers of fruits and pudding. finally top it with chopped banana, almonds, cashew nuts, and pumpkin seeds. This pudding is rich in healthy fats that will keep you feeling full for hours after eating it.
Kiwi chia seed pudding is made with coconut milk, chopped kiwi, peanut butter, dry blueberries, chia seeds, and honey or maple syrup to sweeten it up. This recipe also uses the same process as used in chocolate pudding. after 2 hours or overnight refrigeration of chia seeds pudding add into a glass or bowl in different layers. finally top it with chopped kiwi, almonds, watermelon seeds, and pumpkin seeds. This pudding is rich in protein from the chia seeds that will help keep you feeling full for hours after eating it. The detailed ingredients and instructions are mentioned in the recipe card.
Creamy Chia Seed Pudding (Make-Ahead Breakfast)
Whether you're craving the rich, comforting flavors of chocolate or the bright, refreshing tang of kiwi, chia seed pudding has you covered? These recipes are just a starting point – get creative! Experiment with different fruits, spices, nut butter, and sweeteners to discover your own favorite flavor combinations. The beauty of chia seed pudding lies in its endless adaptability and its wholesome, nourishing goodness.
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- 1/4 cup Chia Seeds
- 1 cup Coconut Milk
- 2 tbsp Cocoa powder
- 2 tsp Honey / Maple Syrup
- 1/2 tsp Cardamom powder
- 1 Banana
- Chopped Almonds (as required)
- Chopped cashew nuts (as required)
- Pumpkin seeds (as required)
- 1/4 cup Chia Seeds
- 2 tsp Honey or Maple syrup
- 1 tsp Peanut butter
- 2 tbsp Dry blueberries
- 1 cup Coconut milk
- 1/4 cup Chopped Kiwi
- Watermelon seeds (as required)
- Pumpkin seeds (as required)
- Chopped almonds (as required)
To a mixing bowl add ¼ cup chia seeds, 2 tablespoon cocoa powder, 2 teaspoons honey/maple syrup, ½ teaspoon cardamom powder, and 1 cup coconut milk, mix well without lumps then refrigerate overnight or for 2 hours.
After 2 hours chia seeds have swelled enough let’s assemble, place a serving glass then add chopped banana, chopped almonds, chopped cashew nuts, and chia seeds pudding. Again repeat the same process by adding chopped banana, and chia seed pudding as the next layer.
Top it with chopped banana, pumpkin seeds, chopped almonds, and finally chocolate banana chia seeds pudding is ready to serve.
To a mixing bowl, add ¼ cup chia seeds, 2 teaspoons honey/maple syrup, 1 teaspoon peanut butter, 2 tablespoons dry blueberries, and 1 cup coconut milk, mix well without lumps and refrigerate for 2 hours or overnight.
After 2 hours, chia seeds have swelled enough let’s assemble, To a serving glass or bowl add chopped kiwi, next layer of pudding, alternatively add the fruit and pudding.
Finally, top it with kiwi fruits, watermelon seeds, pumpkin seeds, and chopped almonds. 2 healthy breakfast puddings are ready to serve. Thank you.